Energy Healing: How to Raise your Vibrations!
We all have psychic and intuitive abilities within our souls, since we have been born with such abilities. So, how can we harness our own individual energy?
We are surrounded by energy. Our Earth is made up of its own energy that was created from the big bang! This occurred over 6 billion years ago, and it still fascinates both scientists for centuries. Crystals have their own energy from the Earth since the energy carries grounding, healing and spiritual properties from these powerful stones.
Okay, let me explain that we are surrounded by a unique energy – this is called life-force energy. In many different cultures around the world it has many different names such as Reiki, Qi, or Prana. While these different life-force energy treatments may have different techniques – they help balance the chakras. Chakra in Sanskrit means “wheel”. These energy wheels are channelled individually to our own unique needs – on all levels; such as on a mental, emotional, physical and spiritual levels.
When a Chakra or wheel is out of balance, we may not be feeling our best. There are many reasons for this – and it can be affected by energy. We might not be getting enough sleep, or enough exercise, eating nutritious or healthy foods, or relaxing our mind after a long day at work; or even acknowledging an emotion that we have. These are just some of the many examples of when a chakra is out of balance. Stress and anxiety are major factors in chakra blockages.
So how can we clear away blockages and raise our natural vibrations? I’m glad you asked! There are some natural things you can do that don’t cost much that naturally raise your vibrations & clearing your chakras:
- Be one with Nature: Go for a walk, get some fresh air, go hiking, or go to the beach – anything that brings you outside in nature. When you are outside in nature in the sunshine, you are cleansing your chakras and energy field. Even putting your feet down on Mother Earth is grounding yourself. You are one with the Earth.
- Centering Yourself: Meditation can help you to clear your mind and to focus on your breath. When you do this, not only are you relaxing your physical body and reducing stress – but you are also clearing and balancing your chakras.
- Drinking water: When you drink water, not only does this clear your chakra but it also hydrates you, so you will have more energy to get through your day-to-day activities.
- Strike a Pose: Yoga is not only just for flexibility, and strength, but it also balances out your chakras as well. Many of the great Yogis believed with constant practice and dedication to yoga, it will improve your overall outlook on your life!
- Energy Healing: For those who are certified in Energy Healing you can offer your services to others or even start a social group for energy healing. As the Grand Master of Reiki, Master Mikao Usui, believed that the practitioner/healer of Reiki received the same unique benefits as the recipient, so to can you greatly benefit from helping others. As the old saying goes “Heal one person, heal the world”.
- Spiritual Guidance: Call upon your Spiritual Team of guides, Angels, Archangels and Ascended Masters to help you heal, and cleanse your chakras as well as raising your vibrations. You can also ask Archangel Michael who is the Angel of protection, courage and strength to cut any etheric cords that you have attached to other people, places or things. With the help of his sword and shield, know that Archangel Michael will look after you, always.
Archangel Metatron is the Angel of helping children who are very sensitive particularly children who are Indigo, Crystal or Rainbow children. Metatron also have a cube known as “Metatron’s Cube” or “Merkaba’s Cube” that dissolves away any negative or lower energies and balances out chakras.
This is just a very brief introduction to Energy Healing.
Much love and blessings to you!